Green Smoothie Recipe

July 7, 2011

green smoothieGreen Smoothie Recipe

I know some of you are perplexed by the picture of the blender above. Yes, that is spinach.  Before you dismiss this as being gross, hear me out.  Almost a year ago my friends Amy ( Amy’s Finer Things ) and Myra  (My Blessed Life) told me about their green smoothies. I honestly thought they were out of their minds.  The words gross, disgusting, WHY all came to mind.

One day, I decided to give them a try.  I was hooked immediately. Evan even loves them, spinach and all.  There are so many ways to make these smoothies, they are so easy, you cannot go wrong. This is a great way to use up leftover produce.

I don’t actually measure my ingredients, but here is a general ideal:

  • 1/2 cup – 1 cup of Orange Juice (or any juice)
  • 1 cup of frozen strawberries (I froze fresh picked Strawberries)
  • 1/2 cup of frozen blueberries (I froze fresh blueberries)
  • Heaping handful of spinach

Put all of the ingredients in your blender.  Use the pulse or liquify until the smoothie is blended.  We prefer ours a little “chunky”, you can make it smoother if you would like.

*Note – I freeze my fruit so that I don’t have to use ice in the smoothie.   You can use frozen bananas if you like your smoothie a bit more creamy. You can use more fruit to make the smoothie sweeter.

Tip: Buy bananas that are on sale that are ripe. Peel them and freeze them for your smoothie.

It totally turns out green!  We have used grapes, bananas, yogurt, watermelon and more.

Do you make smoothies?   What do you put in your smoothies? You can also check out Myra’s Vlog here and Amy’s Recipe here.

 

 

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Easy Cold Brew Iced Coffee Recipe

July 4, 2011

This summer, I have been enjoying iced coffee.   I never tried iced coffee until this year. I stopped into a Wawa and on a whim picked up an ice coffee.  I loved it.  I did not love the price.  The next day I decided to make iced coffee at home.  Well, lets just say that tasted like dirty mop water.

I asked my friend Chris (a coffee aficionado) how she made her ice coffee. She shared with me this simple, but delicious iced coffee recipe.  There is no brewing involved.. yes silly me thought you could just brew strong coffee and put it over ice.   It just isn’t the same.  The ice melts and it tastes like, said dirty mop water after about 10 minutes.

Also, when you cold brew, the coffee is less acidic and bitter – cold brew gives you a sweeter, richer coffee.

So here is the step by step to making the coffee that is just as good as Wawa and save about $1.50 per glass!

I started with whole beans.   I used a dark, bold coffee for a deep, rich flavor.   You will want to grind your beans coarse.  (Note, you can use pre-ground coffee for this, I just find that I prefer  the taste of freshly ground coffee).  You will need 1 cup of ground coffee per quart of water.   (this can be adjusted to your taste)

For this example, I have two quarts of cold water and two cups of ground coffee.  If you like your coffee a little less strong, just use less coffee.  Put your coffee in a glass or plastic container.  Pour water in.  Cover the container.  Yes, it will look like mud.  I promise it, tastes nothing like it looks.  Let it sit for atleast 10 hours.

Now, the fun part. You will need to drain all coffee from the grounds. I used a small strainer with a coffee filter in it. You can use cheese cloth as well. You will want to slowly pour the coffee into the strainer.  I put a bowl under the strainer to catch the coffee.

You will want to take your time, because it will take awhile for the liquid to get thru the grounds. (Don’t pour too much in — or you will have a mess on your hands!)  When you get to just grounds, use a spoon to push the liquid thru. Then you have your liquid concentrate. Put it in a pitcher and cover.

Fill a glass up with ice.  Fill the glass halfway with your coffee concentrate. Add your favorite  cream, half and half or sweeteners.  I did not fill it up to the top, as I like to leave a little room for the ice to melt. If you like your coffee black, remember this is a concentrate. You will need to add a little water or let your ice melt so it is not too strong.

This concentrate will last for about 7 days in the fridge.

Total Savings for drinking my own ice coffee vs. buying it at Wawa from June to August :  $138.00

 

 

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Easy Peasy Recipes – Summer Teas

June 8, 2009

ice-tea-saidaonline

There is nothing better than sitting outside on the patio on a beautiful morning having a cup of freshly brewed iced tea. In my quest to be frugal, I have started making my own iced tea instead of buying it. While I love Turkey Hill Mojito tea, it is just too expensive.

These are some great twists on tea -

Recipes adapted from Philadelphia Magazine.

Spearmint Tea

Makes one gallon

1 cup lemon balm or use lemon zest finely grated
½ cup mint eaves
Juice from one fresh lemon
One dollop maple syrup

Place the herbs, lemon juice, maple syrup and herbs into a gallon jar. Fill with boiling water and let steep 10 minutes. Strain and discard herbs. Serve hot or over ice garnished with lemon slices.

Fruit Tea

Serves one

8 to 10 ounces of water
1 teaspoon loose rooibos tea
Juice from 1/2 fresh orange or grapefruit
1 teaspoon sugar
1 glass of ice

Boil water. Pour water over rooibos tea and steep for 2-5 minutes. Strain, and let cool. Pour tea into ice-filled glass. Add juice.

Shannon

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